Nutrition Counseling and Education

I provide nutrition counseling and education that is tailored to your needs! Nutrition education is the key to managing chronic conditions successfully. I teach you why certain foods are healthy and how to build balanced meals to feel great while eating healthy. This program is built to mold to your current lifestyle, while implementing subtle changes to improve your overall health. Healthy lifestyle changes are what we will work together to achieve everyday. With my help, we will create sustainable lifestyle changes that help you reach your desired results.I have counseled hundreds of patients on a variety of nutritional needs for over four years. I love getting to know my patients as this helps improve your experience. My patients love the accountability that nutrition counseling provides. Goal setting is an important part of nutrition counseling. We set three achievable goals at every appointment to focus on each day. I implement my service through Practice Better for communications, food logging, and appointment scheduling. We can review food logs at appointments together to help clients better understand their food intake. I look forward to working with you!